Institute of HeartMath

Since 1991, Institute of HeartMath has been providing tools to connect humanity with its wide range of science-based modules, HeartMath serves people of all ages and walks of life around the world in their homes, classrooms and communities – so they can live healthier, happier and more fulfilling lives. This empowers people to greatly reduce stress, increase resilience and unlock their natural intuitive guidance for making better choices.

HMI’s simple, user-friendly mental and emotional self-regulation tools and techniques provide benefits in the moment and over sustained periods. They enable people everywhere to break through to greater levels of personal balance, creativity, intuitive insight and fulfillment. Their research has formed the foundation for training and education programs worldwide among diverse cultures. They’ve worked with major corporations, government and social-service agencies, all branches of the military, schools and universities, hospitals and a wide range of health-care professionals and law enforcement agencies.